For one teaspoon of carrier oil, thats 23 drops for adults and 1 drop for children. Essential oils can be used alone, as a single oil, or in a blend of different oils to increase their effectiveness. Place a few drops of oil in a warm bath make a hot or cold compress by soaking a cloth in water, add 2 drops of oil, and apply to desired area mix a few drops of essential oil with lotion or a daily moisturizer and apply to the skin. When you get the right blend of essential oils in your blend or perfume, you will have a harmonious bouquet, so to speak, that will usually include a blend of oils that includes a high, middle or base note. The purchase of this kit does not include enrollment for the aromahead introduction to essential oils free program. Beginners guide to essential oils vibrant blue oils.
See all 2 formats and editions hide other formats and editions. Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Body aches and pains are also taken care of with application of essential oils. Founder of young living essential oils and father of the modernday. Essential oils are nonwaterbased phytochemicals made up of volatile aromatic compounds.
Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental, and emotional health. The benefits of each essential oil are largely determined by the kind of plant it comes from and the chemical properties it contains. The guide to selfhealing with essential oils and sharing. The following charts are taken from the essential oils desk reference guide, also commonly referred to as the eodr. Mixing or blending essential oils amplifies these frequencies this is called synergy. As an additional tool for sharing doterra with customers and new consultants, the introductory kit includes a 5 ml bottle of doterras cptg certified pure therapeutic grade lavender, lemon, and peppermint essential oils. Because they have not been evaluated by the fda, essential oils are not used to treat specific medical conditions. Essential oils are the highly concentrated version of the natural oils in plants. In true, the brain responds to the particular scent affecting our emotions and chemical balance. An essential oil is a concentrated hydrophobic liquid containing volatile chemical compounds from plants. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers. Peel oils, neroli oils, petitgrain, application of eos, taxonomical markers, antimicrobial activity. Essential oils can be up to 75 or 100 times more concentrated than the fresh herb. Intro to essential oils ebook from simple nourished.
Do not put essential oils inside the earsear canal. Everything you need to know about nonessential oils. After thermal conditioning at 300c for 2 h, the glass bar was intro duced into. You will also get a free copy in pdf format of our recently published ebook.
One safe way to test your bodys reaction to any essential oil is to rub. Studies show they are most effective in synergy, a blend of 34 oils. In modern days, research shows that pure essential oils can provide similar benefits to humans and animals that they give to plants. The free introduction to essential oils is a popular class at aromahead. Its an essential oils 101 class that walks you through the basics of getting started with essential oils. The allure of essential oils often lies in the desire to connect the body and mind. Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. The newly designed, stunning presentation box also includes suggested uses of the included oils providing your prospects with an immediate experience of the lifechanging benefits of essential oils. Essential oils beginners guide essential oils are organic compounds extracted from plants with tremendous healing properties. Although they are fat soluble, they do not include fatty lipids or acids found in vegetable and animal oils. Cassia, cinnamon, clove, geranium, lemongrass, oregano, and thyme. Moreover, essential oils are highly concentrated and far more potent than dried herbs. Essential oils are multidimensional, filled with homeostatic intelligence to restore the body to a state of healthy balance.
Frequency of essential oils the power of essential oils cannot be fully comprehended without some understanding of their bioelectric properties commonly known as frequency. While essential oils are widely known for the pretty smell they emit, these pure, therapeutic grade oils are far beyond that. The hostess of the class, usually you or the person who introduced folks to the oils is the enroller, the sponsor is the person you want to place the new person with, like a team. Add 810 drops of desired essence by isagenix essential oil to the isagenix cool mist diffuser to fill the room with aromatic goodness. Twentyfive stellar essential oil blends from common essential oils that you probably have tucked safely in your supplies, like lavender, peppermint, rosemary, and orange. Since essential oils are biofamiliar to humans, they can also help balance and support the human body to heal itself. Pure, unadulterated essential oils are translucent and naturally range in color. If youve been asking yourself what are essential oils. Rose rosa damascena essential oil has the highest of all the oils at 320 mhz. This kit is designed for the aromahead introduction to essential oils free program. Essential oils work to balance the body, which allows the natural defenses to restore homeostasis. These free essential oil downloads are available to use and share. Essential oil use chart a b c d e,f g h i,j,k l,m n,o p,q r s t u,v,w x,y,z blends and other products are by doterra. Introduction to essential oils ebook simple nourished living.
Other companies add filler oils or fragrances to the bottle. Topical application is a great way to support your skin because essential oils are easy to use and provide quick benefits. Essential oils are nongreasy and require only a few drops to have tremendous effects on emotional wellbeing, physical health or spiritual mindfulness. Introduction to essential oils essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and fruit of plants. Introduction to essential oils linkedin slideshare.
Your practical guide to the young living everyday essential oils. Getting essential oils from plants is done with a process called distillation, most commonly distillation by steam or water, where many parts of the plants are being used. Pdf essential oils extracted from medicinal plants and their. The therapeutic use of essential oils to increase cognitive function, bodily health and mood. They are made by plants in order to protect them from predators, pests, bacteria and fungi, and to attract pollinators. Always follow usa ge suggestions for oils like cinnamon, geranium, lemongrass, and oregano, as they should always be diluted before topical use. When first getting started, that is usually the same as the enroller.
The oil posse team brings to you a complimentary essential oils basics, eo 101, support, wellness, and you class presentation. Your guide to understanding and using essential oils paperback january 1, 2017 by kymberly kenistonpond author 4. If you have ever walked by a field of lavender, or smelled fresh cut mint, you have experienced the aromatic qualities of essential oils. When body conditions change, oils adapt, raising or lowering blood pressure as needed, stimulating or repressing enzyme activity as needed, energizing or relaxing as needed. Remember essential oils are chemically complex molecules. Free essential oil downloads with images essential oils. Essential oils are very clean and are immediately absorbed by the skin. The safety issue in aromatherapy pharmaceutical press. This book, which contains valuable information on essential oils and how to use them, it is available from. Essential oils are assigned notes high, middle and base. Your guide to understanding and using essential oils kenistonpond, kymberly on. Most essential oils on the market should not be taken internally.
Topical use of essential oils other effective methods of topical application. Downscaling of industrial turbodistillation to laboratory. Essential oils consist of various chemical constituents that contribute to their aroma and therapeutic properties. Propelled by pure essential oils and oilinfused products, along with. Turbodistillation is used as an industrial purpose for the. Essential oils beginners guide new you body sculpting. Gc and gcms analysis of essential oil composition of the. An introduction to essential oils whole lifestyle nutrition.
Pdf study of the chemical composition of essential oils. Aromatherapy involves the use of essential oils distilled from the leaves, fruit, roots of plants, as well as bark from trees, moss and. Essential oils are aromatic volatile liquids distilled from shrubs, flowers, trees, roots, bushes, and seeds. Aromatherapy is frequently talked about as an important market for small scale essential oil producers at origin, and an important driver for overall demand and. They can be both beautifully and powerfully fragrant. Of the secondary metabolites the most significant with regard to essential oils are terpenoids and shikimates, although polyketides also occur in essential oils and also rarely alkaloids 17. Sep 02, 2014 essential rewards how to earn free young living essential oils optional autoship program for members you can change your products and ship date each month order a minimum of 50pv lower shipping costs earn points towards free oils. This purchase is for the usversion of the intro to doterra trifold 8. Roll between both hands to mix after smelling each addition of essential oil.
Essential oils are a lot more than something that only smells good. Pdf study of the chemical composition of essential oils by. Baser editor, flavours, fragrances and essential oils. When body conditions change, oils adapt, raising or lowering blood pressure as needed, stimulating or repressing enzyme activity as needed, energizing or. Even the tiniest trace of essential oils can be unpleasant if wiped in the eye or in areas with delicate skin such as when going to the toilet. The printable guide on how to use essential oils safely. In previous studies 2226, the chemical composition of the essential oils of different leucas species e. More commonly known as carrier oils, base oils, or fixed oils, neos are plantbased oils derived from nuts, seeds, kernels, and other types of fatty plant meat. From perfumes and aromatherapy to cooking and medicinal purposes, essential oils have been used in everyday life for centuries. An essential oil is inhaled and directly by the olfactory system to the limbic system of the brain. Aromatherapy by definition is the practice of using plant oils, including essential oils, for psychological and physical wellbeing. Essential oils are in latin and list genus first and species second.
Essential rewards how to earn free young living essential oils optional autoship program for members you can change your products and ship date each month order a minimum of 50pv lower shipping costs earn points towards free oils. Free essential oil downloads, charts, pdfs aromatherapy. They have been used throughout history and are well known for their medicinal and therapeutic benefits. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of freshly cut. Essential oils can enhance so many areas of your daily life. Essential oils viable wholistic pharmaceuticals for the future. Human electrical frequencies and fields frequency is the measurable rate of electrical energy flow that is constant between two points. Twenty awesomesauce essential oil blends with four or five parts that you just might have to throw in an essential oil order for theyre worth it. Pdf essential oils eos are extracted from flowers, leaves, barks, roots, and. This presentation comes complete with the powerpoint file, pdf script file, pdf of the presentation for times when you do not have access to electricity and want to use a flipboard, and individual jpg images of each slide so you can host this as a facebook class. Essential oils viable wholistic pharmaceuticals for the. Ribose improves physical performance, speeds up recovery, and increases overall energy reserves. Guide to aromatherapy and essential oils spa index.
Sep 11, 2015 as a general rule for adults, essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 23% solution. Essential oils are also known as volatile oils, ethereal oils, aetherolea. The composition of essential oils presents a very high variability due to the chemical characteristics of the raw material, in addition to the influence of environmental factors or the extraction. When trying these for the first time, consider a dilution ratio of one drop of essential oil to 10 drops of fractionated coconut oil. Jan 9, 2016 free essential oil downloads, pdfs, charts, and aromatherapy. I love essential oils so much that we have developed a free 10 day ecourse for our readers. Pdf essential oils have been important substances since early times. How t o use consume ningxia nitro directly from the tube or mix with 24 oz. Many use essential oils to steal moments away to relax and refresh while others embrace essential oils for more mental alertness and lucidity when feeling lethargic or clouded. Teeth, gums, sinus infections, colds and flus are covered with the use of oils. Essential oils must remain alive in order to promote healing.
Get started making your own essential oil products in a matter of hours. Blend 1520 drops total of 3 essential oils in an 8 ml. If you have never used essential oils, one great area of the body to apply them topically is to the feet. For perspective, 1 drop of essential oil can equal around 30 cups of herbal tea in terms of concentration. Young livings intro to essential oils presentation. Only 100% pure essential oils will are labeled with a dietary use standard usage. As a general rule for adults, essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 23% solution. Many companies use heat or chemicals to extract the oils because its cheaper, damaging and often killing the oil. If you have a headache, oils can ease it in minutes. This ebook is to be distributed for information purposes only. Your guide to understanding and using essential oils. What are essential oils an aromatherapy introduction for.
Pdf current and potential use of citrus essential oils. How to host an essential oils 101 with handoutsgraphics. Proceedings of the th congress of flavours, fragrances and essential oils, istanbul, turkey, 15 19 october 1995. The complete book of essential oils and aromatherapy. For children above six, a 1% dilution is sufficient. Essential oils have been used throughout time dating back to 4500 bc. As the workhorses of the oil family, neos are often used to carry. Essential oils align frequencies, thus balancing and harmonizing body organs. Some essential oils should always be diluted when used topically. You can easily compare and choose from the 10 best life sciences essential oils desk reference for you.
Essential oils are highly concentrated forms of the plant or herb part from which they are derived. Generally, the chemical constituents contained in essential oils are made up. Essential oil frequencies start at 52 mhz and go as high as 320 mhz. Essential oils also absorbed by the skin and carried throughout the body via the circulatory system to reach all internal organs.